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Your Body MOT Is Booked!

I look forward to meeting you for your free consultation with myself to discuss everything in

detail and work out a plan of action for yourself to smash your goals!

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Tony is always very encouraging and supportive whilst pushing you to push yourself. I am really enjoying my workouts with Tony and I’m seeing some great personal results, thanks Tony!

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Tony is supportive and has amazing positive energy. I always finish feeling happier and more energized.

What Is Involved During Your Consultation

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Come prepared:

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The consultation is broken down into three phases:

1: Discuss your current health and fitness position.

2: Short training session. (Correct clothing, footwear and bring water!)

3: Discuss the future.

Things to consider:

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What are you looking to achieve from working with a personal trainer?

Where would you ideally like your health and fitness to be? Describe what success would look like for you.

Consider what are the challenges and frustrations that are preventing you from progressing right now?

What must change in order for this to happen?

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Frequently asked Questions

How much will it cost to hire you as my Personal Trainer? Read More A really important question. Investing in a Personal trainer (and yourself) is a decision you shouldn't make lightly. and yes, there is a cost involved.  Once we've discussed your goals and whether or not we're a good fit for each other, I'm going to break down the cost and precisely what you'll get for your investment.  Then you'll be ideally positioned to make an informed decision as to what's best for you

How quickly will I get results? Read More Another common question. This relies upon many factors such as: training schedule, nutrition, TDEE, consistancy, intensity and more. This is something we will cover in greater detail during the consultation.

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Any other questions? Read More Please come prepared with any questions you have and make the most of your consultation.

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