6 Week Transformation Challenge
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You have landed here because you are not 100% happy with how you look and feel!?
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You have arrived at the right place! We have a solution for you!
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Lots of our clients have completed our 6, 8 & 12 Week Body Transformation Plans with amazing success, smashing their results and transforming their bodies whilst still having a normal lifestyle and continued enjoying the foods they love along with continuing on our platform exercising regularly.
Our 6 Week Body Transformation Plan is a group based plan and is all delivered online via our bespoke mobile app, you also get full 6 week nutrition plan along with 6 weeks of bootcamp sessions.
Our own bespoke mobile app is packed with your exercise plan and full of lifestyle education, habit setting along with support and accountability that will give you the knowledge and tools to achieve your goals and beyond! The biggest benefit is the 24/7 unlimited access to the app and the ability to log every form of exercise you do to keep you motivated!
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Are you ready to make the changes and take back control?
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What's Included?
Access to our bespoke mobile app.
24/7 messaging via our app.
Exercise program delivered via our mobile app.
Full nutrition plan
3 bootcamp sessions a week
Weekly group check in.
Lifestyle coaching.
Habit setting.
Meal Plan.
Meal shopping list.
Accountability.
Program is fully flexible to fit around your lifestyle.
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6 Week Body Transformation Plan will:
Give you an understanding of how to adapt your nutrition for the best results.
Make life changing habits.
Teach you how to still eat all the foods you love and still get results.
Help you obtain long lasting, life changing results!
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Frequently Asked Questions:​
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How much does the 6 week body transformation plan cost?
The 6 Week Body transformation Plan costs £199.00
Do I need a gym membership?
NO
All our exercises are scaled to body weight and can be done anywhere in the world, but if you have dumbells, kettlebells or resistance bands that would be an advantage.
Those with a gym membership can complete the workouts in the gym.​
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I am totally new to exercise will this program be suitable for me?
All our exercises are suitable for beginners to the most seasoned gym goer. All workouts are suitable for everyone.
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Do I need to buy equipment?
All our exercises are scaled to body weight and can be done anywhere in the world, but if you have dumbells, kettlebells or resistance bands that would be an advantage.
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How often do I need to workout during the 6 Week Body Transformation Plan?
We recommend 40 minute sessions 4 times a week.
During the 6 Week Body Transformation Plan we provide 3 Bootcamp sessions each week.
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